Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook
- Downloads：9525
- Type：Epub+TxT+PDF+Mobi
- Create Date：2021-06-11 00:31:33
- Update Date：2025-09-06
- Status：finish
- Author：Gina Homolka
- ISBN：0593137310
- Environment：PC/Android/iPhone/iPad/Kindle
Reviews
Tanya
，
I didn't find much that I wanted to try。 I didn't find much that I wanted to try。 。。。more
Brie Peters
，
So far I've only made: Lentil soup with bacon （p。 241）Strawberry and cottage cheese jars （p。 48）Five spice glazed pork tenderloin （p。280）Quick five spice pork ramen （p283）but I've bookmarked a TON more。 Recipes are easy to follow， and don't require a bajillion ingredients。 So far I've only made: Lentil soup with bacon （p。 241）Strawberry and cottage cheese jars （p。 48）Five spice glazed pork tenderloin （p。280）Quick five spice pork ramen （p283）but I've bookmarked a TON more。 Recipes are easy to follow， and don't require a bajillion ingredients。 。。。more
Kim
，
Recipes aren't bad， but this book requires a lot of up-front planning from the cook - if you're looking for flexibility， this one's for you。 Simple ingredients and instructions for the most part。 Recipes aren't bad， but this book requires a lot of up-front planning from the cook - if you're looking for flexibility， this one's for you。 Simple ingredients and instructions for the most part。 。。。more
Jenna
，
Everything looks yummy and I like the tips and planovers。
Camie
，
Beautiful book with pictures for each recipe。 Had to return before I could make these meals。 （I bought the kindle edition， so I can look up later。） So I can't comment yet how good everything is。MEALS TO TRY:p。 40 Baked Oatmeal Cupsp。 66 Ramen Salad Bowls with Grilled Chickenp。 60 Food cart chicken and white saucep。 77 Tuna and White Bean Saladp。 81 Surf and Turf with gorgonzolap。 89 Fiesta Quinoa Saladp。 101 Sauces and 100 Bowl IDeasp。 102 Chicken meatballsp。p。 110 Chili lime Black Bean Cauliflo Beautiful book with pictures for each recipe。 Had to return before I could make these meals。 （I bought the kindle edition， so I can look up later。） So I can't comment yet how good everything is。MEALS TO TRY:p。 40 Baked Oatmeal Cupsp。 66 Ramen Salad Bowls with Grilled Chickenp。 60 Food cart chicken and white saucep。 77 Tuna and White Bean Saladp。 81 Surf and Turf with gorgonzolap。 89 Fiesta Quinoa Saladp。 101 Sauces and 100 Bowl IDeasp。 102 Chicken meatballsp。p。 110 Chili lime Black Bean Cauliflower Bowlp。 117 Pesto Chicken adn Masked Farrop。 118 Banh Mi Turkey Meatball Rice Bowlp。 122 Kofta Meatballp。 133 Smashed brocoli & farrop。 170 Baked Spinach Stuffed Shellsp。 173 Chickpea Curryp。 189 Falafel burgersp。 194 chicken marinade optionsp。 195 Instant Pot chicken and dumpling soupp。 255 Chicken summer bowlsp。 276 Colombian Beans 。。。more
Sara Larson
，
Beautiful book。 The introduction and text are nice and get you excited for the recipes。 I love reading cookbooks！ Though many of the tips seemed pretty basic， but I’m sure they will be helpful to many readers。 I have t tried any of the recipes yet， but have flagged several。 Especially some of the breakfast and lunch prep。 Fun read！
Amy
，
Would buy this
JC Cornell
，
My least favourite of these cookbooks。
Jo-anne
，
Honestly can’t say there is a recipe in this book I wouldn’t try。 Many I can adapt to my choice of plant-based diet but my omnivore will eat everything from the book。
Jamie Saunders
，
Love this book。 I'm not big on meal prep but still use these recipes for dinners。 There are a lot of delicious recipes in this book。 Love this book。 I'm not big on meal prep but still use these recipes for dinners。 There are a lot of delicious recipes in this book。 。。。more
Sarah
，
This cookbook is an absolute staple in my home。 Here’s a breakdown of what I love:1。 Variety - You’ll find Greek， Indian， Salvadorian， Italian， and American recipes to name a mere few。 Each are packed with flavor， easy to make， and use easy to find ingredients。2。 Versatility - Each recipe contains instructions on how to adapt the meal to your needs。 Want to eat it now？ Freeze some for later？ Break the meal into portions for easy meal prep？ There’s plenty of recommendations on how to make the mos This cookbook is an absolute staple in my home。 Here’s a breakdown of what I love:1。 Variety - You’ll find Greek， Indian， Salvadorian， Italian， and American recipes to name a mere few。 Each are packed with flavor， easy to make， and use easy to find ingredients。2。 Versatility - Each recipe contains instructions on how to adapt the meal to your needs。 Want to eat it now？ Freeze some for later？ Break the meal into portions for easy meal prep？ There’s plenty of recommendations on how to make the most out of every meal which I really appreciated as someone who meal preps。 3。 Meal Planning - The book begins with 4 weekly meal plans to make your healthy eating journey even simpler。 You can easily swap out recipes and adapt the meal plan to fit your preferences。 Overall， this is one of the most intentionally designed， functional cookbooks I’ve ever seen and would highly recommend it！ 。。。more
Lauren R。
，
Not necessarily my favorite of hers but some good ones in here！ I hope to follow some of the meal prep meals and freezer things sometimes but overall， quite a few new recipes I want to make！
Suzanne
，
Healthy recipes that can be made ahead。 If you want to improve the way you eat， this would be a great cookbook to begin with。 I loved the make ahead baked oatmeal oatmeal cups。 I have several other recipes I plan to try。
Michelle
，
Meh
Amy
，
I photocopied a lot of interesting recipes！ Looking forward to trying these in the future！
Leslie
，
I love some of the breakfast ideas。 There are a lot of bowls which require much chopping but overall some good recipes。 We love the avacado，tomato and egg bowl。
Naomi
，
Normally， Skinnytaste cookbooks are a no brainer 5 star review for me。 I own every cookbook that Gina Homolka has written and follow her site。 In Meal Prep， I found that NUMEROUS recipes are repeats from other cookbooks。 Furthermore， meal prep instructions were often confusing or non-existent。 Actually trying to decide whether to keep this book or return it。
Cathie Waugh
，
Easy recipes。 Stuff u already have in your pantry。 I’ve never had roasted radishes。 What have I been missing？ Flip through for good ideas。 Beautiful food photography！
Miss Clark
，
2。5 stars Prepping ahead， freezer foods， lots of options for Instant Pot， nutritional information included for all the recipes。Sausage， Egg， and Cheese Breakfast Sandwiches （the recipe is not novel but the preparation is）Greek Yogurt Raspberry LoafStuffed Chicken Parmesan and Asparagus5 Freezer Chicken Marinades*Freezer-to-Instant-Pot Thai Chicken Stew with Butternut Squash
Shannon
，
4。5
Marlena Ryan
，
This is a beautiful cookbook with a lot of recipes that I want to try。 The one thing that was lacking with this book was the binding。 The binding on the book is really loose。
Elisabeth
，
I love Gina’s books。 Flavorful meals， recipes appeal to a wide range of tastes， and include nutrition information， which has been very helpful when planning for company。 I have yet to make a SkinnyTaste meal that we haven’t enjoyed， and am excited to incorporate more of her meals into my meal prep repertoire。
Briel
，
So many great options in this cookbook along with smart tips and tricks for meal prep。 I read a few of her other cookbooks and wasn’t enamored with them， but this book focuses on real food made simple rather than calorie counting/replacing high fat ingredients with lower fat ingredients。 Most recipes are GF or can be made GF and many are low dairy/low sugar without replacing with stevia， etc。 I borrowed from the library， but I’m adding to my wish list to purchase。
Kim Lopez
，
Love the recipes， their ease， and posted points！
Kirstin Macdonald
，
My favorite one yet。 My whole family has enjoyed the recipes。
Ashley
，
Gave me great ideas for overnight shift snacks keep as well as dinners that stretch over the course of a few days for my husband and I。
Kristen
，
So so many great recipes！ Can't wait to try them - one of my favorite authors and love Gina's ideas for healthy eating！！！！ So so many great recipes！ Can't wait to try them - one of my favorite authors and love Gina's ideas for healthy eating！！！！ 。。。more
Laura
，
This is pretty much everything I want in a cookbook。 Family friendly， using real food， easy straightforward instructions and you have the option to prep ahead。 I'm starting to do this， and this book was very helpful。 The author includes full nutritional information， helpful prep hints， and there is a photo for each recipe。 I found the breakfast and dinner sections to be the best， but really the whole thing is a keeper。 I guess if you're looking for appliance specific recipes， like for the crockp This is pretty much everything I want in a cookbook。 Family friendly， using real food， easy straightforward instructions and you have the option to prep ahead。 I'm starting to do this， and this book was very helpful。 The author includes full nutritional information， helpful prep hints， and there is a photo for each recipe。 I found the breakfast and dinner sections to be the best， but really the whole thing is a keeper。 I guess if you're looking for appliance specific recipes， like for the crockpot or instant pot， there aren't many here。I took this out of the library and am probably going to have to buy it。 That's how much we're using it。 If you're looking for healthy， easy to plan meals for a family or group， this is a great resource。 。。。more
Amaryca
，
This cookbook did not disappoint。 I’m an avid meal prep junkie and this book is filled with great recipes and principles。 The recipes are really good， but more important in this book is that it teaches you how to meal prep。 She lays a foundation that will allow you to experiment and meal prep foods you love far beyond the recipes she gives。 I will purchase this book。
Dani Avenue
，